Human impact on the Ocean – “Seaspiracy”

I think it is a must watch. Anyone who likes seafood should be aware of where the ingredients for their dish come from and what they cost. Consumer awareness can change the tragic situation of the oceans and the people who have been connected to the oceans for centuries and are now suffering due to the industrialisation of fishing.

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Talking Heads – This must be the Place

Time in Poland – time for Friends and Nature

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Blueberry Lassi

Lassis come in all kinds of flavors, some are salty, some are sweet, some have mint, basil, some have fruit. In this recipe, I’m making sweet lassi based on coco yogurt and blueberries 🙂 .

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Buraczki z ricottą

From the market, from a local farmer, fresh, young beetroot with mixed salad and ricotta – a great summer snack.

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Pick of the Day: Nick Cave and Warren Ellis – Shattered Ground

“My moon in the night sky with pale eyes
And pale skin and long hair covering her naked body
And sometimes she’s laughing and sometimes she’s crying
And sometimes the moon is talking to nobody
And there’s a madness in her and a madness in me
And together it forms a kind of sanity
Oh baby, don’t leave me
We drove through the hills with the moon in our eyes
We bought a house in the country where we could lose our minds
The moon is a girl with tеars in her eyes
Who is throwing hеr bags in the back of the car
I’m not even remotely surprised…..”

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Power of Citrus Essential Oils

Owoce cytrusowe, orzeźwiające i pełne aromatów, mamy ich ponad 100 rodzajów, od kwaśnych (cytryny, limetki), przez gorzkawe (grejpfruty), słodkie (pomarańcza i mandarynki) po egzotyczne i mało znane odmiany (Yuzu, Bergamotki, Ręka Buddy, Kumkwat, Tangelo). Popularne i cenione w gastronomii, ale nie tylko, cytrusy znajdują także szerokie zastosowanie w aromaterapii.

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Homemade, Natural Electrolyte Drink

W czasie wysiłku fizycznego, w upalne dni, w czasie choroby warto i trzeba zadbać o prawidłowe nawodnienie organizmu. Dobrym pomysłem jest domowy izotonik, oparty na naturalnych składnikach, który można szybko przyrządzić.

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White Bean Hummus

Hummus z białej fasoli jest delikatny i ma kremową konsystencję, idealnie nadaje się do warzyw oraz do kanapek.

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