Blueberry Lassi

Lassis come in all kinds of flavors, some are salty, some are sweet, some have mint, basil, some have fruit. In this recipe, I’m making sweet lassi based on coco yogurt and blueberries 🙂 .

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Buraczki z ricottą

From the market, from a local farmer, fresh, young beetroot with mixed salad and ricotta – a great summer snack.

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Yogurt Pancakes

Delicious and light pancakes on spring menu 🙂

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Healthy diet with or without fish and at what cost? Today I have for you one movie -“The Last Ocean” and one article – “Stop eating fish. It’s the only way to save the life in our seas”.

The must watch and read for all sushi, fish and fish oils rich with Omega 3 enthusiasts.

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Cooked apples with chia pudding

Chia pudding works great for breakfast. Prepared with any plant based drink, fruits and nuts is a healthy start of a new day.

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Rosół – zupa mocy

Rosół to zupa, która zawsze była obecna w moim domu. Gotowała ją babcia, mama i ciocia. Sama gotuję tą zupę od lat z dość sporą regularnością. Za każdym razem, gdy czuję się osłabiona, gdy jest mi zimno, gdy na dworze zaczyna chulać wiatr, robi sie szaro i mokro, to w domu  pojawia się mój ulubiony rosół.

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