The Covid-19 pandemic has resulted in a shadow pandemics of violence against women and youth mental crisis

“It would be a tragedy if we beat back one public health crisis only to allow another to grow in its place,” Murthy
– Surgeon general warns of emerging youth mental health crisis in rare public advisory, Los Angeles Times

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O popularności i dmuchanych autorytetach

Komu ufamy i dlaczego, jakie strony internetowe otwieramy, jakie kanały youtube subskrybujemy, jakich podcastów słuchamy, jakie konta na mediach społecznościowych obserwujemy i jakimi kryteriami się kierujemy, gdy szukamy odpowiedzi na ważne dla nas pytania?

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Kimchi – fermented, traditional Korean dish

Kimchi is a fermented dish that has a tangy, sour, salty taste. Napa cabbage is usually a main ingredient, but kimchi can be made with other veggies, too.

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Holistyczne podstawy Odporności

Na pracę naszego układu immunologicznego składa się wiele elementów, jego dobra kondycja nie sprowadza się tylko do podawania witaminy C lub D.

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Lamb’s Lettuce and Raspberries

End of Summer, beginning of Autumn salad, rich with aromas, perfect as a starter or small snack paired with bread or quinoa.

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Human impact on the Ocean – “Seaspiracy”

I think it is a must watch. Anyone who likes seafood should be aware of where the ingredients for their dish come from and what they cost. Consumer awareness can change the tragic situation of the oceans and the people who have been connected to the oceans for centuries and are now suffering due to the industrialisation of fishing.

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Pick of the Day: Talking Heads – This must be the Place

Time in Poland – time for Friends and Nature

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Blueberry Lassi

Lassis come in all kinds of flavors, some are salty, some are sweet, some have mint, basil, some have fruit. In this recipe, I’m making sweet lassi based on coco yogurt and blueberries 🙂 .

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Buraczki z ricottą

From the market, from a local farmer, fresh, young beetroot with mixed salad and ricotta – a great summer snack.

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